Skip the 1,000 Google searches start here.

A gentle, week-by-week guide to a calmer, more confident first trimester.

Skip the 1,000 Google searches start here.

A gentle, week-by-week guide to a calmer, more confident first trimester.

Your Guide to the First Trimester

Name: Your Guide to the First Trimester
Brand: FirstNestCare, LLC
Price: 20.9 USD
Availability: InStock

Stage matched support for first-time moms short steps, clear checklists, and calm guidance for the early days.

Let’s talk about you

You matter

And you are not alone

$20.90

$40.99

Quick download • Safe checkout • Supportive, not medical

HOW YOU’LL FEEL

Less overwhelmed

One clear next step replaces the swirl of questions.

Calmer in sudden moments

Quick anchors to steady your breath.

Clear about what matters now

Stage-matched prompts for immediate next steps.

Seen and understood

language that recognizes common emotions.

Prepared for practical tasks

language that recognizes common emotions.

Connected, not isolated

prompts for when to reach out.

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Note: These describe supportive experiences the guide helps with. They are not medical claims.

Feeling Lost & Uncertain

You just found out you're pregnant and have a million questions. It's okay to feel overwhelmed.

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Grow with Confidence

Replace anxiety with reassurance.
Our guide is here to help you feel calm, confident, and prepared for the beautiful journey ahead.

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Find Your Gentle Guide

Our printable guide is a quiet, offline space to find answers track your journey and process your feelings.

Find Your Calm

Use the guide as a daily ritual to relax, reflect, and feel supported on your journey to motherhood.

Real feedback from local moms

Sarah J., Orem

Morning sickness had me wiped, this guide gave me one small thing to do each day. Tiny wins, less freakout. Seriously saved my day

Megan R., Provo

No fluff, just steps. The guide made appointments and to-dos simple, I didn’t feel lost calling the clinic anymore

Anna L., American Fork

After my loss I was terrified , the guide’s short prompts got me doing one calm thing a day. It didn’t promise miracles, but it helped me show up.

Jess K., Springville

I wanted honest help, not cheerleading. This guide is low drama and actually useful, felt normal again.

Any Questions ?

Is this medical advice?

No. This guide provides emotional support and evidence-informed suggestions. Always consult your healthcare provider for medical questions.

How will I receive the guide?

Instant PDF download after checkout and an email with the file and quick starter tips.

Where does the content come from?

Content is drawn from the Pregnancy Guide and our internal project research.

Refunds?

Contact support and we will review your request. Refunds handled case-by-case.